FAQ’s

 

Do you accept insurance?

 

Yes! I am in-network with Aetna, United Healthcare, and Oscar (for Florida residents only).

If you have insurance that is not in-network, I can provide you with a billing invoice that you can turn into your insurance company to be reimbursed. Reimbursement rates vary based on your personal insurance plan and not all insurance plans have out-of-network benefits. You will want to check into this with your insurance company!

 

Do you offer sliding scale or discounted rates?

 

My rate is $130 per session and sessions are 53-60 minutes. I do not offer sliding scale or discounted rates at this time.

 

Do you only work with women?

 

What will therapy be like with you?

 

No! If my message speaks to you, please reach out for a phone consultation. I am LGBTQIA+ and gender affirming.

 

Whether we are doing walk & talk or telehealth individual therapy, I welcome you warmly and invite you to tell me about yourself and what your goals are for therapy. I listen intently, ask clarifying questions, identify patterns through our discussions, share feedback and seek to help you reach your highest potential.

Therapy with me is not passive. While I do listen, ask questions and invite you to explore how you feel about things that are brought up in session, when it is time to ‘get to work,’ I will join you in making a plan to address your concerns and reach your goals. We will work together, collaboratively to identify what is working for you as well as what is not.

I will teach you skills for making lasting change, tolerating distress, and getting back on track if you take a detour back into old ways of doing things.

As we work together, we will discuss improvements along-the-way and assess progress towards your goals. When your goals have been reached, you will successfully complete treatment and transition to ‘inactive’ status as a client. At any point in the future, you can become an ‘active’ client again and continue our work together.

 

How is talking to you different from friends or family?

 

While talking with friends or loved ones is important and generally can feel very therapeutic- therapy with a professional and a conversation with a loved one is very different.

Therapy is a time-limited treatment that ends when your goals are successfully reached. Therapy is more than talking with someone who cares for you. Through professional training in both my graduate program, continuing education and experience, I am able to listen to understand, provide tools to identify thinking or behaviors that may be getting in your way, have non-judgmental and objective discussions with you and I am legally and ethically obligated to keep what is brought up in our session between the two of us. There are clear boundaries in the therapeutic relationship. This means that our time together will always be about you and moving you forward, closer to your goals.

 

Am I in good enough shape for walk & talk?

 

If you are able to walk at a regular pace for 35+ minutes without being out of breath, I expect that this will be a comfortable option for you.

If you have any medical conditions that make standing or walking for long periods of time dangerous, unsafe or if you are on any medications that cause dizzy spells or falling, this may not be a good option for you. If you have concerns, I suggest talking to a medical professional before selecting this option.

We go at your pace. This is not a race! It’s a way to introduce more movement into your day to receive natural mood-boosting benefits as well as reap the physical benefits that walking offers.

 

What is the point in a phone consultation?

 

The 15 minute phone consultation is for you to ask me questions and vice versa to make sure we are a good fit for one another. I am committed to helping individuals I serve reach their personal goals. Depending on the individual and individual circumstances, there may be other practices or professionals in the area that are better suited for your needs. If I determine this during our phone consultation, I will see if you would like a referral to that individual or agency and can provide that via email. The phone consultation also gives you time to get a sense of my personal style. If you feel that I would not be a good fit for you, I respect that and can provide you with referrals via email.

 

What if I have a crisis and need to speak to you?

 

If you are having recurring thoughts of no longer wanting to be alive, having thoughts of self-harm or have made a plan to end your life; I advise you to call the National Suicide Prevention Lifeline at 800-273-8255 or 911.

Your safety is my primary concern and my practice is not set up in a way where I can respond right away to crises. Appointments with me are made in advance and I am not available for full-sessions outside of these regularly scheduled visits. If you are experiencing a crisis, please use one of the numbers listed above. If you are experiencing a different type of crisis, such as a life event that is intense and you are in need of support; you can email me and I will send you a link to book an appointment with me.

 

Your Rights & Protections Against Surprise Medical Bills (OMB Control Number: 0938-1401)

When you get emergency care or get treated by an out-of-network provider at an in-network hospital or ambulatory surgical center, you are protected from surprise billing or balance billing.

What is “balance billing” (sometimes called “surprise billing”)?

When you see a doctor or other health care provider, you may owe certain out-of-pocket costs, such as a copayment, coinsurance, and/or a deductible. You may have other costs or have to pay the entire bill if you see a provider or visit a health care facility that isn’t in your health plan’s network.

“Out-of-network” describes providers and facilities that haven’t signed a contract with your health plan. Out-of-network providers may be permitted to bill you for the difference between what your plan agreed to pay and the full amount charged for a service. This is called “balance billing.” This amount is likely more than in-network costs for the same service and might not count toward your annual out-of-pocket limit.

“Surprise billing” is an unexpected balance bill. This can happen when you can’t control who is involved in your care - like when you have an emergency or when you schedule a visit at an in-network facility but are unexpectedly treated by an out-of-network provider.

You are protected from balance billing for:

Emergency services

If you have an emergency medical condition and get emergency services from an out-of-network provider or facility, the most the provider or facility may bill you is your plan’s in-network cost-sharing amount (such as copayments and coinsurance). You can’t be balance billed for these emergency services. This includes services you may get after you’re in stable condition, unless you give written consent and give up your protections not to be balanced billed for these post-stabilization services.

Certain services at an in-network hospital or ambulatory surgical center

When you get services from an in-network hospital or ambulatory surgical center, certain providers there may be out-of-network. In these cases, the most those providers may bill you is your plan’s in-network cost-sharing amount. This applies to emergency medicine, anesthesia, pathology, radiology, laboratory, neonatology, assistant surgeon, hospitalist, or intensivist services. These providers can’t balance bill you and may not ask you to give up your protections not to be balance billed.

If you get other services at these in-network facilities, out-of-network providers can’t balance bill you unless you give written consent and give up your protections.

You’re never required to give up your protection from balance billing. You also aren’t required to get care out-of-network. You can choose a provider or facility in your plan’s network.

When balance billing isn’t allowed, you also have the following protections:

  • You are only responsible for paying your share of the cost (like the copayments, coinsurance, and deductibles that you would pay if the provider or facility was in-network). Your health plan will pay out-of-network providers and facilities directly.

  • Your health plan generally must:

  • Cover emergency services without requiring you to get approval for services in advance (prior authorization).

  • Cover emergency services by out-of-network providers.

  • Base what you owe the provider or facility (cost-sharing) on what it would pay an in-network provider or facility and show that amount in your explanation of benefits.

  • Count any amount you pay for emergency services or out-of-network services toward your deductible and out-of-pocket limit.

If you believe you’ve been wrongly billed, you may contact: The Office of Georgia's Secretary of State at (478) 207-2440

Visit https://www.cms.gov/files/document/model-disclosure-notice-patient-protections-against-surprise-billing-providers-facilities-health.pdf for more information about your rights under Federal law.

Visit https://rules.sos.ga.gov/GAC/ for more information about your rights under 120-2-106-.07