Articles. Blogs. Books. Videos.
That You May Find Helpful
I am featured in this article in Healthline. It is an overview of CBT and how CBT is used to reduce anxiety. Find it here.
If you’d like to know more about Walk & Talk, which is a service I offer, you can find different articles published on Simple Practice, Web MD, and Psychotherapy Networker.
Article discussing therapeutic services, benefits and different types.
Ted Talk: “There’s More to Life Than Being Happy.” A powerful video discussing how to build a meaningful life.
Ted Talk: “How Changing Your Story Can Change Your Life.”
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