More Information
Benefits of Walk & Talk Therapy
If you enjoy being active outdoors, Walk & Talk therapy may be a perfect fit for you.
For 53-60 minutes, we will walk together, at your pace. The session is focused on you and your goals- just like it would be in an office or telehealth setting. The only difference is the location.
Walk & Talk Therapy takes place on the beautiful and quiet beaches of Amelia Island. During our walk, we will enjoy the fresh air and may spot dolphins and birds as we talk.
For more information on walk & talk therapy and benefits of movement, follow these links: here , here and here.
Benefits of Telehealth Therapy
If having a therapy session from the comfort of your own home sounds appealing, telehealth therapy may be a good fit for you.
You and I will meet via computer, phone or tablet with video and sound for our session. I use HIPAA compliant software for telehealth sessions. You will receive a link from me to log in at your appointment date and time.
During our session, you will want to be in a private space where you will not experience interruptions.
For telehealth, having reliable wifi/internet connection or reliable data service is important to minimize chance of service interruptions.
Receive Your Free 15-minute Phone Consultation in 2 Easy Steps
-
Step 1
Book. To view my availability, select the “Book Now” button and select the date/time that works for you.
-
Step 2
Connect. I will call you at the date/time you select. You should get an email confirmation to add the phone consultation to your calendar.